Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Saenphum Soonklang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1087
Total Time
2:14:14
Overall Percentile
94.7
Lower is faster
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 87.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +126.0%
Race avg drop: +38.2%
Trend per run: +16.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:13 | 4:18 | -25.4% | 47th | 3:17 |
| Run 2 | 6:58 | 7:03 | -1.2% | 96th | 5:31 |
| Run 3 | 7:54 | 7:49 | +0.9% | 96th | 5:57 |
| Run 4 | 7:27 | 7:48 | -4.6% | 92th | 5:59 |
| Run 5 | 8:13 | 8:34 | -4.1% | 94th | 6:21 |
| Run 6 | 7:56 | 8:07 | -2.4% | 95th | 6:07 |
| Run 7 | 15:05 | 8:11 | +84.2% | 100th | 6:06 |
Training Recommendations
- → Specific weakness: Sled Push - 26.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:37 | -11.0% | 69th | 4:49 |
| Sled Push | strength | 7:29 | 5:56 | +26.0% | 100th | 3:58 |
| Sled Pull | strength | 6:58 | 9:48 | -29.0% | 66th | 6:31 |
| Burpee Broad Jump | aerobic | 9:14 | 10:04 | -8.4% | 90th | 6:29 |
| Row | aerobic | 5:23 | 5:59 | -10.2% | 71th | 5:08 |
| Farmers Carry | strength | 2:46 | 3:53 | -29.0% | 66th | 2:33 |
| Sandbag Lunges | strength | 6:40 | 8:57 | -25.5% | 68th | 6:08 |
| Wall Balls | strength | 6:06 | 12:31 | -51.3% | 27th | 7:52 |
| Total Running | running | 56:46 | 60:13 | -5.7% | 97th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength