Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1088
Total Time
2:14:34
Overall Percentile
94.8
Lower is faster
Athlete
Harry Foo
Hong Kong

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.3%
Race avg drop: +38.2%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 4:19 -18.3% 74th 3:17
Run 2 6:53 7:03 -2.6% 94th 5:31
Run 3 7:29 7:50 -4.6% 93th 5:57
Run 4 9:11 7:49 +17.3% 100th 5:59
Run 5 8:11 8:35 -4.8% 93th 6:21
Run 6 7:36 8:08 -6.7% 91th 6:07
Run 7 8:41 8:12 +5.8% 98th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:37 -8.8% 77th 4:49
Sled Push strength 6:34 5:57 +10.2% 98th 3:58
Sled Pull strength 10:07 9:50 +2.8% 97th 6:31
Burpee Broad Jump aerobic 9:07 10:06 -9.8% 89th 6:29
Row aerobic 5:46 6:00 -3.9% 91th 5:08
Farmers Carry strength 3:21 3:54 -14.4% 87th 2:33
Sandbag Lunges strength 7:58 8:58 -11.3% 88th 6:08
Wall Balls strength 9:59 12:33 -20.5% 80th 7:52
Total Running running 51:33 60:36 -15.0% 96th 19:57

How to Read This Analysis