Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1091
Total Time
2:15:17
Overall Percentile
95.0
Lower is faster
Athlete
Gary Lee
Hong Kong

Category Performance Summary

aerobic

-18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +78.9%
Race avg drop: +38.2%
Trend per run: +11.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:20 -2.9% 94th 3:17
Run 2 7:20 7:05 +3.3% 98th 5:31
Run 3 8:33 7:53 +8.4% 99th 5:57
Run 4 8:09 7:52 +3.6% 97th 5:59
Run 5 8:39 8:38 +0.1% 95th 6:21
Run 6 9:05 8:11 +10.9% 99th 6:07
Run 7 11:35 8:15 +40.4% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:38 -9.6% 76th 4:49
Sled Push strength 5:18 5:59 -11.6% 89th 3:58
Sled Pull strength 8:18 9:54 -16.2% 82th 6:31
Burpee Broad Jump aerobic 6:15 10:11 -38.6% 51th 6:29
Row aerobic 5:34 6:01 -7.5% 82th 5:08
Farmers Carry strength 4:43 3:56 +19.7% 100th 2:33
Sandbag Lunges strength 7:57 9:02 -12.1% 88th 6:08
Wall Balls strength 9:06 12:39 -28.1% 72th 7:52
Total Running running 57:34 61:27 -6.3% 98th 19:57

How to Read This Analysis