Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
557
Total Time
1:24:35
Overall Percentile
39.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -4.3%
Race avg drop: -0.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:35 +7.3% 57th 5:54
Run 2 4:47 4:36 +3.7% 49th 4:53
Run 3 5:27 4:57 +9.8% 62th 5:17
Run 4 5:16 4:58 +6.0% 53th 5:17
Run 5 5:04 5:10 -2.0% 35th 5:32
Run 6 5:04 5:01 +0.9% 43th 5:22
Run 7 5:15 4:57 +6.0% 54th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +4.1% 61th 4:35
Sled Push strength 2:35 2:25 +6.4% 49th 2:39
Sled Pull strength 2:57 4:52 -39.5% 1th 5:22
Burpee Broad Jump aerobic 4:39 5:02 -7.7% 30th 5:39
Row aerobic 4:55 4:46 +3.1% 53th 4:56
Farmers Carry strength 1:43 1:57 -12.0% 19th 2:07
Sandbag Lunges strength 4:54 4:44 +3.5% 46th 5:14
Wall Balls strength 8:32 7:12 +18.4% 61th 8:18
Total Running running 36:53 35:34 +3.7% 48th 37:53

How to Read This Analysis