Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1110
Total Time
2:18:20
Overall Percentile
96.7
Lower is faster
Athlete
China

Category Performance Summary

aerobic

-17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-33.0%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.4%
Race avg drop: +38.2%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:17 4:26 -26.0% 55th 3:17
Run 2 9:49 7:13 +35.7% 100th 5:31
Run 3 9:56 8:03 +23.4% 100th 5:57
Run 4 9:54 8:01 +23.3% 100th 5:59
Run 5 11:44 8:50 +32.8% 100th 6:21
Run 6 9:57 8:21 +18.9% 100th 6:07
Run 7 9:45 8:26 +15.6% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:42 -9.9% 78th 4:49
Sled Push strength 3:48 6:10 -38.4% 51th 3:58
Sled Pull strength 8:33 10:11 -16.2% 86th 6:31
Burpee Broad Jump aerobic 6:27 10:30 -38.6% 55th 6:29
Row aerobic 5:52 6:05 -3.7% 94th 5:08
Sandbag Lunges strength 4:54 9:17 -47.3% 21th 6:08
Wall Balls strength 9:08 13:04 -30.1% 72th 7:52
Total Running running 64:22 65:01 -1.0% 99th 19:57

How to Read This Analysis