Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1117
Total Time
2:19:33
Overall Percentile
97.3
Lower is faster
Athlete
Kaifan Wang
Hong Kong

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.1

Excellent endurance - maintaining pace better than field
Your pace drop: +19.1%
Race avg drop: +38.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:28 -12.8% 89th 3:17
Run 2 10:20 7:17 +41.8% 100th 5:31
Run 3 7:12 8:07 -11.3% 90th 5:57
Run 4 7:48 8:05 -3.6% 96th 5:59
Run 5 9:03 8:54 +1.5% 97th 6:21
Run 6 8:32 8:26 +1.1% 97th 6:07
Run 7 8:25 8:30 -1.1% 96th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:44 -2.8% 95th 4:49
Sled Push strength 4:54 6:14 -21.5% 83th 3:58
Sled Pull strength 8:32 10:18 -17.3% 85th 6:31
Burpee Broad Jump aerobic 9:06 10:37 -14.4% 89th 6:29
Row aerobic 5:40 6:07 -7.5% 86th 5:08
Farmers Carry strength 4:10 4:06 +1.5% 98th 2:33
Sandbag Lunges strength 10:26 9:23 +11.1% 100th 6:08
Wall Balls strength 13:49 13:14 +4.4% 97th 7:52
Total Running running 55:14 66:27 -16.9% 97th 19:57

How to Read This Analysis