Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1120
Total Time
2:20:35
Overall Percentile
97.6
Lower is faster
Athlete
Tak Ma
Hong Kong

Category Performance Summary

aerobic

-24.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-36.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +73.7%
Race avg drop: +38.2%
Trend per run: +11.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 4:30 +66.6% 100th 3:17
Run 2 6:47 7:19 -7.5% 92th 5:31
Run 3 7:36 8:10 -7.0% 94th 5:57
Run 4 7:58 8:08 -2.2% 96th 5:59
Run 5 9:24 8:58 +4.7% 98th 6:21
Run 6 12:02 8:29 +41.6% 100th 6:07
Run 7 12:47 8:34 +49.1% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:45 -21.1% 31th 4:49
Sled Push strength 2:51 6:18 -54.8% 12th 3:58
Sled Pull strength 8:08 10:24 -21.9% 81th 6:31
Burpee Broad Jump aerobic 7:04 10:44 -34.2% 66th 6:29
Row aerobic 5:03 6:08 -17.9% 48th 5:08
Farmers Carry strength 2:51 4:08 -31.3% 69th 2:33
Sandbag Lunges strength 7:01 9:28 -25.9% 75th 6:08
Wall Balls strength 6:56 13:22 -48.2% 42th 7:52
Total Running running 64:04 67:39 -5.3% 99th 19:57

How to Read This Analysis