Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1123
Total Time
2:21:07
Overall Percentile
97.8
Lower is faster
Athlete
Gong Zheng
China

Category Performance Summary

aerobic

-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: +26.1%
Race avg drop: +38.2%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 4:31 +41.3% 100th 3:17
Run 2 7:58 7:21 +8.3% 100th 5:31
Run 3 9:32 8:12 +16.2% 100th 5:57
Run 4 8:49 8:10 +7.8% 100th 5:59
Run 5 9:11 9:00 +1.9% 97th 6:21
Run 6 9:09 8:31 +7.3% 99th 6:07
Run 7 8:57 8:36 +4.0% 99th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:46 -6.0% 92th 4:49
Sled Push strength 4:05 6:19 -35.5% 60th 3:58
Sled Pull strength 6:52 10:27 -34.4% 62th 6:31
Burpee Broad Jump aerobic 7:30 10:47 -30.5% 72th 6:29
Row aerobic 5:14 6:09 -15.1% 61th 5:08
Farmers Carry strength 2:52 4:10 -31.2% 70th 2:33
Sandbag Lunges strength 6:46 9:31 -28.9% 70th 6:08
Wall Balls strength 8:58 13:26 -33.3% 70th 7:52
Total Running running 59:59 68:17 -12.2% 98th 19:57

How to Read This Analysis