Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
560
Total Time
1:24:44
Overall Percentile
39.5
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: -0.0%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:36 -1.8% 33th 5:54
Run 2 4:25 4:37 -4.4% 27th 4:53
Run 3 4:39 4:58 -6.4% 23th 5:17
Run 4 4:35 4:58 -7.9% 20th 5:17
Run 5 4:53 5:10 -5.7% 27th 5:32
Run 6 4:49 5:01 -4.2% 30th 5:22
Run 7 8:42 4:57 +75.4% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:28 -5.7% 11th 4:35
Sled Push strength 2:17 2:26 -6.2% 29th 2:39
Sled Pull strength 3:56 4:53 -19.5% 10th 5:22
Burpee Broad Jump aerobic 3:59 5:03 -21.2% 12th 5:39
Row aerobic 4:31 4:46 -5.4% 17th 4:56
Farmers Carry strength 2:13 1:57 +13.4% 64th 2:07
Sandbag Lunges strength 5:01 4:44 +5.7% 49th 5:14
Wall Balls strength 5:18 7:14 -26.7% 10th 8:18
Total Running running 37:33 35:37 +5.4% 52th 37:53

How to Read This Analysis