Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1139
Total Time
2:26:21
Overall Percentile
99.2
Lower is faster
Athlete
Chi Ho
Hong Kong

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-32.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.4%
Race avg drop: +38.2%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:40 -18.3% 86th 3:17
Run 2 6:37 7:35 -12.8% 90th 5:31
Run 3 7:28 8:29 -12.0% 93th 5:57
Run 4 8:01 8:27 -5.1% 97th 5:59
Run 5 8:28 9:20 -9.4% 94th 6:21
Run 6 7:58 8:49 -9.8% 95th 6:07
Run 7 8:15 8:55 -7.5% 95th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:05 5:54 +3.1% 100th 4:49
Sled Push strength 6:22 6:38 -4.0% 97th 3:58
Sled Pull strength 9:29 10:57 -13.5% 93th 6:31
Burpee Broad Jump aerobic 9:40 11:20 -14.8% 93th 6:29
Row aerobic 6:12 6:17 -1.5% 98th 5:08
Farmers Carry strength 2:31 4:22 -42.4% 54th 2:33
Sandbag Lunges strength 9:37 9:56 -3.3% 98th 6:08
Wall Balls strength 20:03 14:09 +41.6% 100th 7:52
Total Running running 50:36 74:25 -32.0% 95th 19:57

How to Read This Analysis