Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1144
Total Time
2:28:30
Overall Percentile
99.7
Lower is faster
Athlete
Jake Go
Philippines

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-22.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +80.6%
Race avg drop: +38.2%
Trend per run: +10.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 4:44 +33.3% 100th 3:17
Run 2 5:46 7:41 -25.0% 65th 5:31
Run 3 8:55 8:36 +3.6% 100th 5:57
Run 4 8:04 8:33 -5.8% 97th 5:59
Run 5 8:49 9:29 -7.1% 96th 6:21
Run 6 9:32 8:57 +6.4% 100th 6:07
Run 7 12:17 9:03 +35.7% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:57 -6.5% 94th 4:49
Sled Push strength 5:25 6:45 -19.8% 90th 3:58
Sled Pull strength 8:48 11:10 -21.2% 88th 6:31
Burpee Broad Jump aerobic 10:50 11:33 -6.3% 97th 6:29
Row aerobic 6:15 6:20 -1.5% 99th 5:08
Farmers Carry strength 2:42 4:27 -39.4% 63th 2:33
Sandbag Lunges strength 11:08 10:07 +10.0% 100th 6:08
Wall Balls strength 8:04 14:26 -44.2% 59th 7:52
Total Running running 59:42 76:56 -22.4% 98th 19:57

How to Read This Analysis