Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1147
Total Time
2:31:37
Overall Percentile
99.9
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 62.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +100.6%
Race avg drop: +38.2%
Trend per run: +11.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:49 -18.2% 91th 3:17
Run 2 7:17 7:49 -6.9% 98th 5:31
Run 3 8:14 8:46 -6.1% 98th 5:57
Run 4 8:19 8:43 -4.7% 98th 5:59
Run 5 8:32 9:41 -11.9% 94th 6:21
Run 6 14:01 9:08 +53.4% 100th 6:07
Run 7 8:31 9:14 -7.9% 97th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 6:01 -19.5% 58th 4:49
Sled Push strength 4:22 6:56 -37.0% 69th 3:58
Sled Pull strength 9:55 11:28 -13.5% 96th 6:31
Burpee Broad Jump aerobic 15:30 11:53 +30.3% 100th 6:29
Row aerobic 5:58 6:25 -7.1% 96th 5:08
Farmers Carry strength 2:04 4:34 -54.8% 27th 2:33
Sandbag Lunges strength 14:46 10:22 +42.3% 100th 6:08
Wall Balls strength 11:05 14:52 -25.5% 89th 7:52
Total Running running 58:51 80:35 -27.0% 98th 19:57

How to Read This Analysis