Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1154
Total Time
2:33:48
Overall Percentile
100.0
Lower is faster
Athlete
Edward Wong
Hong Kong

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-32.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.9%
Race avg drop: +38.2%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:53 -24.8% 81th 3:17
Run 2 7:44 7:55 -2.4% 99th 5:31
Run 3 8:22 8:53 -5.9% 98th 5:57
Run 4 9:23 8:50 +6.1% 100th 5:59
Run 5 9:29 9:45 -2.8% 99th 6:21
Run 6 9:03 9:15 -2.3% 99th 6:07
Run 7 8:31 9:22 -9.2% 97th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 6:04 -12.9% 85th 4:49
Sled Push strength 5:11 7:02 -26.4% 87th 3:58
Sled Pull strength 12:33 11:32 +8.7% 100th 6:31
Burpee Broad Jump aerobic 11:52 11:55 -0.5% 100th 6:29
Row aerobic 5:29 6:28 -15.3% 78th 5:08
Farmers Carry strength 4:51 4:38 +4.7% 100th 2:33
Sandbag Lunges strength 11:03 10:33 +4.7% 100th 6:08
Wall Balls strength 13:14 15:09 -12.7% 96th 7:52
Total Running running 56:13 83:09 -32.4% 97th 19:57

How to Read This Analysis