Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1164
Total Time
2:39:51
Overall Percentile
100.0
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-18.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-30.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 69.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +107.7%
Race avg drop: +38.2%
Trend per run: +13.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 5:04 -23.2% 89th 3:17
Run 2 6:52 8:01 -14.4% 93th 5:31
Run 3 9:10 9:02 +1.4% 100th 5:57
Run 4 9:40 9:00 +7.3% 100th 5:59
Run 5 10:58 9:45 +12.4% 100th 6:21
Run 6 10:19 9:27 +9.1% 100th 6:07
Run 7 12:03 9:34 +26.0% 100th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 6:04 -11.3% 90th 4:49
Sled Push strength 9:56 7:02 +41.1% 100th 3:58
Sled Pull strength 10:21 11:32 -10.3% 97th 6:31
Burpee Broad Jump aerobic 8:17 11:55 -30.5% 84th 6:29
Row aerobic 5:33 6:29 -14.4% 81th 5:08
Farmers Carry strength 4:08 4:38 -10.8% 97th 2:33
Sandbag Lunges strength 9:52 10:37 -7.1% 98th 6:08
Wall Balls strength 13:36 15:30 -12.3% 97th 7:52
Total Running running 62:56 90:15 -30.3% 99th 19:57

How to Read This Analysis