Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
1175
Total Time
2:50:44
Overall Percentile
100.0
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+20.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-47.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +29.7%
Race avg drop: +38.2%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:18 +6.0% 100th 3:17
Run 2 5:40 8:01 -29.4% 60th 5:31
Run 3 6:26 9:02 -28.8% 70th 5:57
Run 4 9:02 9:00 +0.3% 100th 5:59
Run 5 10:39 9:45 +9.1% 100th 6:21
Run 6 7:04 9:27 -25.3% 82th 6:07
Run 7 7:34 9:34 -20.9% 89th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 6:04 -12.6% 87th 4:49
Sled Push strength 5:56 7:02 -15.7% 94th 3:58
Sled Pull strength 9:48 11:32 -15.1% 95th 6:31
Burpee Broad Jump aerobic 20:45 11:55 +74.0% 100th 6:29
Row aerobic 6:30 6:29 +0.3% 100th 5:08
Farmers Carry strength 3:26 4:38 -25.9% 88th 2:33
Sandbag Lunges strength 17:00 10:37 +60.1% 100th 6:08
Wall Balls strength 18:54 15:30 +21.9% 100th 7:52
Total Running running 52:02 98:27 -47.2% 96th 19:57

How to Read This Analysis