Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
566
Total Time
1:24:55
Overall Percentile
40.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +8.7%
Race avg drop: -0.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:36 -1.1% 35th 5:54
Run 2 4:25 4:37 -4.6% 27th 4:53
Run 3 4:42 4:58 -5.6% 26th 5:17
Run 4 4:56 4:59 -1.0% 38th 5:17
Run 5 4:50 5:11 -6.8% 25th 5:32
Run 6 5:55 5:02 +17.4% 75th 5:22
Run 7 4:55 4:58 -1.1% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:28 +4.3% 62th 4:35
Sled Push strength 2:10 2:26 -11.2% 21th 2:39
Sled Pull strength 5:05 4:54 +3.7% 45th 5:22
Burpee Broad Jump aerobic 5:27 5:04 +7.4% 51th 5:39
Row aerobic 4:53 4:46 +2.2% 51th 4:56
Farmers Carry strength 1:45 1:57 -10.7% 22th 2:07
Sandbag Lunges strength 4:08 4:45 -13.2% 19th 5:14
Wall Balls strength 9:21 7:16 +28.7% 70th 8:18
Total Running running 35:16 35:41 -1.2% 37th 37:53

How to Read This Analysis