Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
567
Total Time
1:24:55
Overall Percentile
40.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: -0.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:36 -3.4% 29th 5:54
Run 2 4:35 4:37 -1.0% 38th 4:53
Run 3 4:55 4:58 -1.3% 36th 5:17
Run 4 4:58 4:59 -0.4% 39th 5:17
Run 5 5:13 5:11 +0.6% 42th 5:32
Run 6 5:07 5:02 +1.6% 45th 5:22
Run 7 5:20 4:58 +7.3% 57th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.3% 49th 4:35
Sled Push strength 2:56 2:26 +20.2% 73th 2:39
Sled Pull strength 4:06 4:54 -16.4% 14th 5:22
Burpee Broad Jump aerobic 5:00 5:04 -1.4% 39th 5:39
Row aerobic 4:40 4:46 -2.4% 31th 4:56
Farmers Carry strength 2:25 1:57 +23.3% 76th 2:07
Sandbag Lunges strength 4:35 4:45 -3.7% 35th 5:14
Wall Balls strength 5:58 7:16 -17.9% 20th 8:18
Total Running running 35:33 35:41 -0.4% 39th 37:53

How to Read This Analysis