Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
140
Total Time
1:19:17
Overall Percentile
12.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +36.8%
Race avg drop: +38.2%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:41 2:40 +0.3% 12th 3:17
Run 2 4:55 4:36 +6.6% 26th 5:31
Run 3 5:04 4:50 +4.6% 19th 5:57
Run 4 5:22 4:54 +9.3% 29th 5:59
Run 5 5:26 5:02 +7.9% 24th 6:21
Run 6 5:25 4:55 +9.9% 29th 6:07
Run 7 4:59 4:51 +2.6% 14th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:20 +1.4% 19th 4:49
Sled Push strength 3:29 2:47 +25.1% 38th 3:58
Sled Pull strength 4:28 4:33 -1.9% 11th 6:31
Burpee Broad Jump aerobic 4:52 4:20 +12.2% 20th 6:29
Row aerobic 4:27 4:37 -3.9% 4th 5:08
Farmers Carry strength 1:57 1:45 +11.0% 20th 2:33
Sandbag Lunges strength 4:05 4:26 -8.2% 5th 6:08
Wall Balls strength 3:54 5:05 -23.4% 1th 7:52
Total Running running 33:52 -5:48 +0.0% 61th 19:57

How to Read This Analysis