Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
144
Total Time
1:19:34
Overall Percentile
12.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -20.6

Excellent endurance - maintaining pace better than field
Your pace drop: +17.6%
Race avg drop: +38.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:14 2:40 +20.5% 50th 3:17
Run 2 4:49 4:37 +4.1% 21th 5:31
Run 3 4:48 4:51 -1.2% 10th 5:57
Run 4 4:50 4:55 -1.9% 9th 5:59
Run 5 5:03 5:03 -0.1% 12th 6:21
Run 6 4:41 4:56 -5.3% 5th 6:07
Run 7 4:47 4:52 -1.8% 9th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:20 +7.0% 39th 4:49
Sled Push strength 3:25 2:48 +22.0% 35th 3:58
Sled Pull strength 5:04 4:34 +10.6% 23th 6:31
Burpee Broad Jump aerobic 6:06 4:22 +39.6% 49th 6:29
Row aerobic 4:45 4:38 +2.4% 21th 5:08
Farmers Carry strength 1:44 1:46 -1.9% 10th 2:33
Sandbag Lunges strength 4:10 4:28 -6.8% 7th 6:08
Wall Balls strength 6:27 5:07 +25.7% 33th 7:52
Total Running running 32:12 -4:08 +0.0% 57th 19:57

How to Read This Analysis