Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Albert Ho
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
160
Total Time
1:20:35
Overall Percentile
13.9
Lower is faster
Category Performance Summary
strength
-10.2%
vs expected performance
• Wall Balls
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Wall Balls | strength | 4:44 | 5:16 | -10.2% | 7th | 7:52 |
| Total Running | running | 0:00 | -3:19 | +0.0% | 50th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength