Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
490
Total Time
1:22:19
Overall Percentile
68.8
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: -0.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:23 +6.8% 80th 6:05
Run 2 5:35 5:17 +5.4% 77th 5:02
Run 3 5:44 5:41 +0.7% 69th 5:24
Run 4 5:53 5:44 +2.4% 73th 5:27
Run 5 6:07 5:53 +3.7% 77th 5:35
Run 6 5:47 5:48 -0.5% 66th 5:30
Run 7 5:31 5:45 -4.3% 57th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:10 -0.6% 64th 4:05
Sled Push strength 1:36 1:52 -14.5% 33th 1:45
Sled Pull strength 3:51 3:54 -1.6% 64th 3:39
Burpee Broad Jump aerobic 2:52 3:20 -14.3% 42th 3:05
Row aerobic 4:25 4:38 -5.0% 42th 4:31
Farmers Carry strength 1:26 1:46 -19.5% 20th 1:40
Sandbag Lunges strength 3:24 3:38 -6.8% 55th 3:24
Wall Balls strength 5:13 5:12 +0.2% 70th 4:52
Total Running running 41:27 40:39 +2.0% 71th 38:41

How to Read This Analysis