Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
574
Total Time
1:25:12
Overall Percentile
40.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -0.0%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 5:37 +17.3% 81th 5:54
Run 2 5:21 4:38 +15.3% 76th 4:53
Run 3 5:50 4:59 +16.8% 77th 5:17
Run 4 5:48 5:00 +16.0% 75th 5:17
Run 5 5:50 5:12 +12.1% 66th 5:32
Run 6 5:24 5:03 +6.8% 57th 5:22
Run 7 5:17 4:59 +6.0% 55th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.6% 21th 4:35
Sled Push strength 2:22 2:27 -3.4% 36th 2:39
Sled Pull strength 5:00 4:55 +1.5% 43th 5:22
Burpee Broad Jump aerobic 4:58 5:06 -2.6% 38th 5:39
Row aerobic 4:25 4:47 -7.8% 9th 4:56
Farmers Carry strength 1:59 1:58 +0.8% 42th 2:07
Sandbag Lunges strength 3:46 4:47 -21.3% 11th 5:14
Wall Balls strength 5:21 7:19 -26.9% 11th 8:18
Total Running running 40:06 35:47 +12.0% 68th 37:53

How to Read This Analysis