Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
576
Total Time
1:25:15
Overall Percentile
40.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: -0.0%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:37 -6.7% 22th 5:54
Run 2 4:54 4:38 +5.5% 55th 4:53
Run 3 5:19 4:59 +6.4% 56th 5:17
Run 4 4:55 5:00 -1.7% 36th 5:17
Run 5 4:48 5:12 -7.8% 24th 5:32
Run 6 4:36 5:03 -9.0% 19th 5:22
Run 7 4:56 4:59 -1.1% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:28 -6.6% 9th 4:35
Sled Push strength 1:50 2:27 -25.2% 4th 2:39
Sled Pull strength 4:37 4:55 -6.3% 29th 5:22
Burpee Broad Jump aerobic 5:27 5:06 +6.7% 51th 5:39
Row aerobic 4:21 4:47 -9.2% 6th 4:56
Farmers Carry strength 1:48 1:58 -8.6% 26th 2:07
Sandbag Lunges strength 5:45 4:47 +20.1% 69th 5:14
Wall Balls strength 6:13 7:19 -15.1% 25th 8:18
Total Running running 34:43 35:48 -3.1% 33th 37:53

How to Read This Analysis