Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
299
Total Time
1:26:54
Overall Percentile
26.0
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+667.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: +26.7%
Race avg drop: +38.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:17 2:54 +13.2% 55th 3:17
Run 2 5:17 4:57 +6.7% 40th 5:31
Run 3 5:28 5:15 +4.0% 33th 5:57
Run 4 5:47 5:18 +8.9% 45th 5:59
Run 5 5:39 5:31 +2.2% 31th 6:21
Run 6 5:23 5:22 +0.2% 28th 6:07
Run 7 5:28 5:19 +2.8% 32th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:30 +8.2% 61th 4:49
Sled Push strength 3:57 3:13 +22.6% 56th 3:58
Sled Pull strength 5:09 5:16 -2.5% 25th 6:31
Burpee Broad Jump aerobic 4:25 5:08 -14.0% 13th 6:29
Row aerobic 5:13 4:49 +8.2% 60th 5:08
Farmers Carry strength 2:33 2:03 +24.2% 57th 2:33
Sandbag Lunges strength 4:25 5:04 -12.9% 13th 6:08
Wall Balls strength 8:22 6:07 +36.7% 63th 7:52
Total Running running 36:19 4:44 +667.1% 66th 19:57

How to Read This Analysis