Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Zacc Tullett
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
32
Total Time
1:11:18
Overall Percentile
2.7
Lower is faster
Category Performance Summary
aerobic
+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:51 | 2:26 | +17.0% | 21th | 3:17 |
Training Recommendations
- → Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 23.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.7% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:09 | +7.2% | 23th | 4:49 |
| Sled Push | strength | 2:52 | 2:19 | +23.2% | 13th | 3:58 |
| Sled Pull | strength | 3:47 | 3:47 | -0.2% | 2th | 6:31 |
| Burpee Broad Jump | aerobic | 4:18 | 3:30 | +22.7% | 11th | 6:29 |
| Row | aerobic | 4:24 | 4:26 | -0.8% | 2th | 5:08 |
| Farmers Carry | strength | 1:37 | 1:26 | +11.9% | 5th | 2:33 |
| Sandbag Lunges | strength | 4:20 | 3:47 | +14.3% | 11th | 6:08 |
| Wall Balls | strength | 3:27 | 4:00 | -14.1% | 0th | 7:52 |
| Total Running | running | 2:51 | -14:26 | +0.0% | 50th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength