Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
332
Total Time
1:27:53
Overall Percentile
28.8
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+521.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +30.0%
Race avg drop: +38.2%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 2:55 +10.9% 51th 3:17
Run 2 5:18 4:59 +6.1% 41th 5:31
Run 3 5:40 5:18 +6.7% 40th 5:57
Run 4 5:35 5:21 +4.1% 37th 5:59
Run 5 5:40 5:35 +1.4% 31th 6:21
Run 6 5:31 5:25 +1.6% 32th 6:07
Run 7 5:36 5:22 +4.1% 37th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:32 -3.4% 17th 4:49
Sled Push strength 3:04 3:16 -6.5% 19th 3:58
Sled Pull strength 4:56 5:22 -8.2% 20th 6:31
Burpee Broad Jump aerobic 4:23 5:14 -16.3% 13th 6:29
Row aerobic 4:36 4:50 -5.1% 12th 5:08
Farmers Carry strength 2:44 2:05 +30.7% 64th 2:33
Sandbag Lunges strength 5:44 5:09 +11.3% 44th 6:08
Wall Balls strength 8:08 6:15 +30.0% 60th 7:52
Total Running running 36:35 5:53 +521.4% 67th 19:57

How to Read This Analysis