Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Natthakit Jiamjitvanich
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Compare your performance against the average of your age group (16-24).
Place
412
Total Time
1:30:55
Overall Percentile
35.8
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+302.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -38.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +38.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 3:01 | +82.6% | 100th | 3:17 |
| Run 2 | 5:08 | 5:07 | +0.1% | 34th | 5:31 |
| Run 3 | 5:23 | 5:28 | -1.7% | 31th | 5:57 |
| Run 4 | 5:21 | 5:31 | -3.2% | 29th | 5:59 |
| Run 5 | 5:59 | 5:47 | +3.4% | 41th | 6:21 |
| Run 6 | 5:22 | 5:36 | -4.3% | 28th | 6:07 |
| Run 7 | 5:17 | 5:33 | -5.0% | 26th | 6:06 |
Training Recommendations
- → Focus on running endurance - 302.6% below expected on total running time
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 302.6% slower than expected
- → Specific weakness: Wall Balls - 16.3% slower than expected
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:36 | -1.3% | 31th | 4:49 |
| Sled Push | strength | 3:19 | 3:27 | -3.9% | 30th | 3:58 |
| Sled Pull | strength | 4:09 | 5:39 | -26.7% | 6th | 6:31 |
| Burpee Broad Jump | aerobic | 6:15 | 5:33 | +12.5% | 51th | 6:29 |
| Row | aerobic | 5:03 | 4:55 | +2.6% | 48th | 5:08 |
| Farmers Carry | strength | 2:17 | 2:12 | +3.3% | 41th | 2:33 |
| Sandbag Lunges | strength | 6:16 | 5:24 | +16.0% | 56th | 6:08 |
| Wall Balls | strength | 7:45 | 6:39 | +16.3% | 55th | 7:52 |
| Total Running | running | 38:01 | 9:26 | +302.6% | 71th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength