Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
416
Total Time
1:31:02
Overall Percentile
36.1
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+336.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +31.9%
Race avg drop: +38.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:01 +19.0% 78th 3:17
Run 2 5:54 5:08 +14.9% 71th 5:31
Run 3 6:32 5:28 +19.2% 74th 5:57
Run 4 6:26 5:31 +16.3% 70th 5:59
Run 5 6:47 5:47 +17.1% 68th 6:21
Run 6 6:24 5:36 +14.0% 64th 6:07
Run 7 6:08 5:34 +10.1% 56th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:36 -3.1% 25th 4:49
Sled Push strength 3:09 3:27 -8.9% 22th 3:58
Sled Pull strength 5:59 5:40 +5.4% 42th 6:31
Burpee Broad Jump aerobic 4:17 5:33 -23.0% 11th 6:29
Row aerobic 4:49 4:55 -2.2% 26th 5:08
Farmers Carry strength 2:25 2:12 +9.1% 49th 2:33
Sandbag Lunges strength 5:53 5:24 +8.7% 47th 6:08
Wall Balls strength 4:57 6:40 -25.9% 8th 7:52
Total Running running 41:47 9:34 +336.2% 81th 19:57

How to Read This Analysis