Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:31:05
Overall Percentile
36.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+289.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +32.1%
Race avg drop: +38.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:01 +9.6% 59th 3:17
Run 2 5:24 5:08 +5.1% 46th 5:31
Run 3 5:32 5:29 +0.9% 35th 5:57
Run 4 5:39 5:31 +2.1% 39th 5:59
Run 5 6:09 5:47 +6.1% 46th 6:21
Run 6 5:45 5:36 +2.4% 39th 6:07
Run 7 5:46 5:34 +3.5% 43th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:36 +4.1% 53th 4:49
Sled Push strength 3:40 3:27 +5.9% 46th 3:58
Sled Pull strength 8:23 5:40 +47.6% 83th 6:31
Burpee Broad Jump aerobic 4:56 5:34 -11.5% 23th 6:29
Row aerobic 4:48 4:55 -2.5% 24th 5:08
Farmers Carry strength 2:08 2:12 -3.7% 30th 2:33
Sandbag Lunges strength 4:22 5:24 -19.4% 12th 6:08
Wall Balls strength 5:20 6:41 -20.3% 14th 7:52
Total Running running 37:34 9:38 +289.8% 70th 19:57

How to Read This Analysis