Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
439
Total Time
1:31:39
Overall Percentile
38.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+267.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +37.4%
Race avg drop: +38.2%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:10 3:02 +4.1% 45th 3:17
Run 2 5:07 5:09 -0.9% 33th 5:31
Run 3 6:17 5:30 +13.9% 64th 5:57
Run 4 5:46 5:33 +3.7% 44th 5:59
Run 5 6:07 5:49 +4.9% 45th 6:21
Run 6 5:52 5:38 +3.9% 44th 6:07
Run 7 5:31 5:36 -1.6% 34th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:37 +2.7% 47th 4:49
Sled Push strength 2:49 3:29 -19.4% 11th 3:58
Sled Pull strength 5:59 5:44 +4.3% 42th 6:31
Burpee Broad Jump aerobic 5:21 5:37 -5.0% 30th 6:29
Row aerobic 5:26 4:56 +10.0% 75th 5:08
Farmers Carry strength 2:07 2:14 -5.4% 29th 2:33
Sandbag Lunges strength 4:54 5:27 -10.3% 21th 6:08
Wall Balls strength 7:35 6:45 +12.1% 53th 7:52
Total Running running 37:50 10:18 +267.2% 71th 19:57

How to Read This Analysis