Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
44
Total Time
1:12:01
Overall Percentile
3.8
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: +25.9%
Race avg drop: +38.2%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:57 2:27 +20.0% 29th 3:17
Run 2 4:31 4:17 +5.3% 9th 5:31
Run 3 4:35 4:26 +3.0% 6th 5:57
Run 4 4:27 4:31 -1.7% 2th 5:59
Run 5 4:37 4:34 +1.0% 3th 6:21
Run 6 4:37 4:30 +2.5% 4th 6:07
Run 7 4:47 4:24 +8.3% 9th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:10 +5.2% 17th 4:49
Sled Push strength 3:22 2:22 +42.2% 33th 3:58
Sled Pull strength 4:10 3:51 +8.0% 7th 6:31
Burpee Broad Jump aerobic 4:03 3:34 +13.1% 9th 6:29
Row aerobic 4:27 4:27 -0.0% 4th 5:08
Farmers Carry strength 1:48 1:28 +22.2% 12th 2:33
Sandbag Lunges strength 3:45 3:51 -2.6% 2th 6:08
Wall Balls strength 5:34 4:06 +35.4% 18th 7:52
Total Running running 30:31 -13:17 +0.0% 54th 19:57

How to Read This Analysis