Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shoya Yamaguchi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+168.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +36.4%
Race avg drop: +38.2%
Trend per run: +6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:09 | 3:07 | +0.7% | 43th | 3:17 |
| Run 2 | 5:14 | 5:17 | -1.1% | 38th | 5:31 |
| Run 3 | 5:22 | 5:40 | -5.4% | 30th | 5:57 |
| Run 4 | 5:16 | 5:42 | -7.9% | 25th | 5:59 |
| Run 5 | 6:13 | 6:01 | +3.3% | 49th | 6:21 |
| Run 6 | 5:38 | 5:48 | -3.1% | 36th | 6:07 |
| Run 7 | 5:48 | 5:46 | +0.3% | 44th | 6:06 |
Training Recommendations
- → Focus on running endurance - 168.0% below expected on total running time
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Total Running - 168.0% slower than expected
- → Specific weakness: Farmers Carry - 34.7% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:41 | -0.6% | 41th | 4:49 |
| Sled Push | strength | 4:17 | 3:39 | +17.0% | 66th | 3:58 |
| Sled Pull | strength | 6:02 | 6:00 | +0.4% | 43th | 6:31 |
| Burpee Broad Jump | aerobic | 5:59 | 5:55 | +0.9% | 45th | 6:29 |
| Row | aerobic | 5:11 | 5:00 | +3.5% | 57th | 5:08 |
| Farmers Carry | strength | 3:10 | 2:21 | +34.7% | 81th | 2:33 |
| Sandbag Lunges | strength | 5:59 | 5:41 | +5.0% | 49th | 6:08 |
| Wall Balls | strength | 8:31 | 7:09 | +19.0% | 65th | 7:52 |
| Total Running | running | 36:40 | 13:40 | +168.0% | 68th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength