Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
607
Total Time
1:26:00
Overall Percentile
42.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: -0.0%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:39 +2.4% 48th 5:54
Run 2 4:56 4:40 +5.5% 58th 4:53
Run 3 5:22 5:02 +6.6% 59th 5:17
Run 4 6:04 5:02 +20.3% 83th 5:17
Run 5 6:03 5:15 +15.2% 73th 5:32
Run 6 4:59 5:05 -2.3% 38th 5:22
Run 7 4:54 5:01 -2.6% 38th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:29 +3.1% 60th 4:35
Sled Push strength 2:58 2:28 +19.7% 74th 2:39
Sled Pull strength 4:57 4:59 -0.8% 41th 5:22
Burpee Broad Jump aerobic 5:16 5:10 +1.7% 47th 5:39
Row aerobic 4:59 4:48 +3.6% 59th 4:56
Farmers Carry strength 2:22 1:59 +18.9% 74th 2:07
Sandbag Lunges strength 4:34 4:50 -5.8% 35th 5:14
Wall Balls strength 6:46 7:27 -9.3% 36th 8:18
Total Running running 38:06 36:05 +5.6% 56th 37:53

How to Read This Analysis