Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zheng Ling
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+180.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.8
Excellent endurance - maintaining pace better than field
Your pace drop: +25.5%
Race avg drop: +38.2%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:09 | +13.6% | 77th | 3:17 |
| Run 2 | 6:18 | 5:19 | +18.2% | 83th | 5:31 |
| Run 3 | 6:11 | 5:43 | +8.1% | 61th | 5:57 |
| Run 4 | 6:14 | 5:45 | +8.2% | 62th | 5:59 |
| Run 5 | 6:37 | 6:04 | +8.9% | 63th | 6:21 |
| Run 6 | 6:05 | 5:52 | +3.7% | 54th | 6:07 |
| Run 7 | 6:19 | 5:50 | +8.2% | 62th | 6:06 |
Training Recommendations
- → Focus on running endurance - 180.3% below expected on total running time
- → Specific weakness: Total Running - 180.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:42 | -0.3% | 43th | 4:49 |
| Sled Push | strength | 3:25 | 3:42 | -7.9% | 35th | 3:58 |
| Sled Pull | strength | 5:14 | 6:05 | -14.2% | 26th | 6:31 |
| Burpee Broad Jump | aerobic | 6:04 | 6:01 | +0.7% | 48th | 6:29 |
| Row | aerobic | 4:50 | 5:01 | -3.9% | 28th | 5:08 |
| Farmers Carry | strength | 2:30 | 2:23 | +4.8% | 53th | 2:33 |
| Sandbag Lunges | strength | 6:16 | 5:46 | +8.6% | 56th | 6:08 |
| Wall Balls | strength | 5:24 | 7:16 | -25.8% | 15th | 7:52 |
| Total Running | running | 41:19 | 14:44 | +180.3% | 79th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength