Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
593
Total Time
1:38:14
Overall Percentile
51.5
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+129.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +34.7%
Race avg drop: +38.2%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:14 +2.4% 59th 3:17
Run 2 6:23 5:27 +17.0% 84th 5:31
Run 3 6:08 5:52 +4.4% 59th 5:57
Run 4 6:05 5:54 +2.9% 57th 5:59
Run 5 6:18 6:15 +0.7% 52th 6:21
Run 6 6:14 6:01 +3.4% 58th 6:07
Run 7 6:50 6:00 +13.8% 77th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:46 +6.4% 75th 4:49
Sled Push strength 3:46 3:52 -2.7% 50th 3:58
Sled Pull strength 6:04 6:21 -4.7% 43th 6:31
Burpee Broad Jump aerobic 4:48 6:19 -24.0% 19th 6:29
Row aerobic 5:26 5:06 +6.5% 75th 5:08
Farmers Carry strength 0:58 2:29 -61.3% 1th 2:33
Sandbag Lunges strength 6:38 6:00 +10.5% 66th 6:08
Wall Balls strength 7:41 7:39 +0.4% 54th 7:52
Total Running running 41:17 18:01 +129.1% 79th 19:57

How to Read This Analysis