Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Orlando Morel
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
614
Total Time
1:26:08
Overall Percentile
43.4
Lower is faster
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -0.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:40 | +4.3% | 54th | 5:54 |
| Run 2 | 5:01 | 4:40 | +7.2% | 62th | 4:53 |
| Run 3 | 5:39 | 5:02 | +12.1% | 71th | 5:17 |
| Run 4 | 5:30 | 5:02 | +8.9% | 64th | 5:17 |
| Run 5 | 5:53 | 5:15 | +11.8% | 68th | 5:32 |
| Run 6 | 5:50 | 5:06 | +14.2% | 73th | 5:22 |
| Run 7 | 5:44 | 5:02 | +13.8% | 72th | 5:17 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
- → Specific weakness: Total Running - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:29 | +0.0% | 44th | 4:35 |
| Sled Push | strength | 1:57 | 2:29 | -21.5% | 8th | 2:39 |
| Sled Pull | strength | 4:42 | 4:59 | -6.0% | 32th | 5:22 |
| Burpee Broad Jump | aerobic | 4:07 | 5:11 | -20.7% | 16th | 5:39 |
| Row | aerobic | 4:39 | 4:48 | -3.4% | 29th | 4:56 |
| Farmers Carry | strength | 2:04 | 1:59 | +3.6% | 50th | 2:07 |
| Sandbag Lunges | strength | 5:38 | 4:51 | +15.9% | 67th | 5:14 |
| Wall Balls | strength | 4:51 | 7:28 | -35.2% | 5th | 8:18 |
| Total Running | running | 39:32 | 36:08 | +9.4% | 64th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength