Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Robert Gryglewski
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
616
Total Time
1:26:09
Overall Percentile
43.4
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: -0.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:40 | -7.7% | 21th | 5:54 |
| Run 2 | 4:35 | 4:40 | -2.1% | 38th | 4:53 |
| Run 3 | 5:16 | 5:02 | +4.4% | 53th | 5:17 |
| Run 4 | 5:10 | 5:03 | +2.3% | 49th | 5:17 |
| Run 5 | 5:24 | 5:15 | +2.6% | 50th | 5:32 |
| Run 6 | 5:08 | 5:06 | +0.5% | 46th | 5:22 |
| Run 7 | 4:52 | 5:02 | -3.4% | 36th | 5:17 |
Training Recommendations
- → Specific weakness: Sled Push - 18.1% slower than expected
- → Specific weakness: Wall Balls - 13.8% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:29 | -1.8% | 33th | 4:35 |
| Sled Push | strength | 2:56 | 2:29 | +18.1% | 73th | 2:39 |
| Sled Pull | strength | 5:31 | 5:00 | +10.3% | 60th | 5:22 |
| Burpee Broad Jump | aerobic | 5:14 | 5:11 | +0.7% | 46th | 5:39 |
| Row | aerobic | 4:51 | 4:48 | +0.7% | 48th | 4:56 |
| Farmers Carry | strength | 1:35 | 1:59 | -20.6% | 9th | 2:07 |
| Sandbag Lunges | strength | 4:27 | 4:51 | -8.5% | 31th | 5:14 |
| Wall Balls | strength | 8:31 | 7:29 | +13.8% | 61th | 8:18 |
| Total Running | running | 35:39 | 36:09 | -1.4% | 39th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength