Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
621
Total Time
1:26:18
Overall Percentile
43.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.6%
Race avg drop: -0.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:40 -4.6% 29th 5:54
Run 2 4:29 4:41 -4.4% 31th 4:53
Run 3 5:03 5:03 -0.0% 42th 5:17
Run 4 4:57 5:03 -2.1% 38th 5:17
Run 5 5:45 5:16 +9.1% 63th 5:32
Run 6 5:37 5:07 +9.8% 65th 5:22
Run 7 5:20 5:02 +5.7% 57th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:30 +3.3% 61th 4:35
Sled Push strength 2:03 2:29 -17.7% 13th 2:39
Sled Pull strength 2:41 5:00 -46.5% 1th 5:22
Burpee Broad Jump aerobic 5:42 5:12 +9.4% 57th 5:39
Row aerobic 5:00 4:49 +3.8% 60th 4:56
Farmers Carry strength 2:04 1:59 +3.4% 50th 2:07
Sandbag Lunges strength 4:56 4:52 +1.2% 47th 5:14
Wall Balls strength 8:40 7:30 +15.4% 63th 8:18
Total Running running 36:36 36:12 +1.1% 46th 37:53

How to Read This Analysis