Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luc Devaux
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +38.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 2:32 | +96.8% | 99th | 3:17 |
| Run 2 | 4:33 | 4:25 | +2.8% | 11th | 5:31 |
| Run 3 | 4:46 | 4:36 | +3.3% | 9th | 5:57 |
| Run 4 | 4:51 | 4:41 | +3.4% | 10th | 5:59 |
| Run 5 | 4:54 | 4:45 | +2.8% | 8th | 6:21 |
| Run 6 | 4:49 | 4:41 | +2.8% | 10th | 6:07 |
| Run 7 | 4:54 | 4:36 | +6.5% | 12th | 6:06 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 49.7% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:14 | +1.4% | 10th | 4:49 |
| Sled Push | strength | 2:54 | 2:32 | +14.0% | 14th | 3:58 |
| Sled Pull | strength | 3:53 | 4:09 | -6.5% | 3th | 6:31 |
| Burpee Broad Jump | aerobic | 4:19 | 3:54 | +10.7% | 12th | 6:29 |
| Row | aerobic | 4:31 | 4:31 | -0.3% | 7th | 5:08 |
| Farmers Carry | strength | 2:23 | 1:35 | +49.7% | 47th | 2:33 |
| Sandbag Lunges | strength | 4:13 | 4:06 | +2.8% | 9th | 6:08 |
| Wall Balls | strength | 4:21 | 4:31 | -3.9% | 3th | 7:52 |
| Total Running | running | 33:48 | -10:52 | +0.0% | 60th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength