Performance Analysis
Hong Kong 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Raymond Hernandez
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
692
Total Time
1:43:10
Overall Percentile
60.1
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+78.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.1%
Race avg drop: +38.2%
Trend per run: +7.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:25 | 3:23 | +0.9% | 68th | 3:17 |
| Run 2 | 5:49 | 5:40 | +2.5% | 68th | 5:31 |
| Run 3 | 6:27 | 6:08 | +5.0% | 71th | 5:57 |
| Run 4 | 5:58 | 6:10 | -3.3% | 52th | 5:59 |
| Run 5 | 6:39 | 6:34 | +1.2% | 64th | 6:21 |
| Run 6 | 7:31 | 6:19 | +19.0% | 89th | 6:07 |
| Run 7 | 6:37 | 6:18 | +5.0% | 72th | 6:06 |
Training Recommendations
- → Focus on running endurance - 78.3% below expected on total running time
- → Specific weakness: Total Running - 78.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:53 | -8.1% | 28th | 4:49 |
| Sled Push | strength | 3:48 | 4:09 | -8.6% | 51th | 3:58 |
| Sled Pull | strength | 5:43 | 6:50 | -16.4% | 37th | 6:31 |
| Burpee Broad Jump | aerobic | 7:50 | 6:49 | +14.6% | 77th | 6:29 |
| Row | aerobic | 4:58 | 5:13 | -4.9% | 40th | 5:08 |
| Farmers Carry | strength | 2:25 | 2:41 | -10.1% | 49th | 2:33 |
| Sandbag Lunges | strength | 5:48 | 6:24 | -9.5% | 45th | 6:08 |
| Wall Balls | strength | 7:44 | 8:19 | -7.1% | 55th | 7:52 |
| Total Running | running | 42:26 | 23:48 | +78.3% | 82th | 19:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength