Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
625
Total Time
1:26:26
Overall Percentile
44.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +5.2%
Race avg drop: -0.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:41 +4.9% 56th 5:54
Run 2 4:35 4:41 -2.4% 38th 4:53
Run 3 4:56 5:03 -2.4% 37th 5:17
Run 4 4:58 5:03 -1.9% 39th 5:17
Run 5 5:31 5:16 +4.5% 55th 5:32
Run 6 5:35 5:07 +9.0% 63th 5:22
Run 7 5:31 5:03 +9.2% 64th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:30 -5.7% 14th 4:35
Sled Push strength 2:58 2:29 +18.9% 74th 2:39
Sled Pull strength 4:44 5:01 -5.8% 33th 5:22
Burpee Broad Jump aerobic 5:39 5:13 +8.2% 55th 5:39
Row aerobic 4:41 4:49 -2.9% 32th 4:56
Farmers Carry strength 2:02 2:00 +1.5% 47th 2:07
Sandbag Lunges strength 5:21 4:53 +9.5% 59th 5:14
Wall Balls strength 7:49 7:32 +3.7% 52th 8:18
Total Running running 37:04 36:15 +2.2% 49th 37:53

How to Read This Analysis