Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
718
Total Time
1:44:21
Overall Percentile
62.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+59.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +42.8%
Race avg drop: +38.2%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:16 3:25 -4.5% 53th 3:17
Run 2 5:39 5:43 -1.3% 59th 5:31
Run 3 6:10 6:12 -0.6% 60th 5:57
Run 4 6:04 6:14 -2.7% 55th 5:59
Run 5 6:20 6:38 -4.7% 53th 6:21
Run 6 6:18 6:23 -1.4% 61th 6:07
Run 7 6:26 6:22 +0.9% 66th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:55 -7.9% 30th 4:49
Sled Push strength 4:38 4:13 +9.7% 76th 3:58
Sled Pull strength 6:59 6:56 +0.5% 66th 6:31
Burpee Broad Jump aerobic 7:05 6:57 +1.8% 66th 6:29
Row aerobic 5:06 5:15 -2.9% 52th 5:08
Farmers Carry strength 4:17 2:44 +56.7% 99th 2:33
Sandbag Lunges strength 6:26 6:30 -1.1% 61th 6:08
Wall Balls strength 10:46 8:28 +27.0% 87th 7:52
Total Running running 40:13 25:11 +59.7% 77th 19:57

How to Read This Analysis