Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
741
Total Time
1:45:17
Overall Percentile
64.4
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+53.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +38.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 3:26 +64.8% 100th 3:17
Run 2 5:47 5:46 +0.3% 66th 5:31
Run 3 5:15 6:15 -16.1% 26th 5:57
Run 4 5:40 6:16 -9.8% 40th 5:59
Run 5 6:17 6:42 -6.3% 51th 6:21
Run 6 5:33 6:26 -13.8% 33th 6:07
Run 7 6:10 6:25 -4.1% 58th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:56 -3.9% 47th 4:49
Sled Push strength 5:39 4:16 +32.1% 92th 3:58
Sled Pull strength 7:44 7:02 +9.9% 77th 6:31
Burpee Broad Jump aerobic 5:59 7:03 -15.2% 45th 6:29
Row aerobic 5:20 5:16 +1.1% 68th 5:08
Farmers Carry strength 2:25 2:46 -12.8% 49th 2:33
Sandbag Lunges strength 7:46 6:34 +18.0% 86th 6:08
Wall Balls strength 6:44 8:36 -21.8% 39th 7:52
Total Running running 40:23 26:17 +53.6% 77th 19:57

How to Read This Analysis