Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
635
Total Time
1:26:42
Overall Percentile
44.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -2.0%
Race avg drop: -0.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 5:42 +16.7% 82th 5:54
Run 2 5:05 4:42 +8.0% 65th 4:53
Run 3 5:44 5:04 +13.1% 73th 5:17
Run 4 5:32 5:04 +8.9% 65th 5:17
Run 5 5:51 5:17 +10.5% 66th 5:32
Run 6 5:43 5:08 +11.2% 69th 5:22
Run 7 5:47 5:04 +14.1% 74th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:30 +1.2% 52th 4:35
Sled Push strength 1:49 2:30 -27.5% 4th 2:39
Sled Pull strength 6:11 5:02 +22.6% 77th 5:22
Burpee Broad Jump aerobic 5:21 5:15 +1.9% 49th 5:39
Row aerobic 4:42 4:49 -2.7% 34th 4:56
Farmers Carry strength 1:42 2:00 -15.5% 17th 2:07
Sandbag Lunges strength 4:09 4:54 -15.4% 20th 5:14
Wall Balls strength 5:24 7:34 -28.8% 11th 8:18
Total Running running 40:21 36:21 +11.0% 69th 37:53

How to Read This Analysis