Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
811
Total Time
1:48:48
Overall Percentile
70.5
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+42.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +30.2%
Race avg drop: +38.2%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 3:33 +15.4% 93th 3:17
Run 2 6:10 5:55 +4.1% 80th 5:31
Run 3 6:18 6:26 -2.3% 65th 5:57
Run 4 6:51 6:28 +5.9% 82th 5:59
Run 5 6:30 6:56 -6.3% 57th 6:21
Run 6 6:44 6:38 +1.3% 74th 6:07
Run 7 6:38 6:38 -0.2% 72th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:01 -0.5% 69th 4:49
Sled Push strength 4:46 4:28 +6.4% 80th 3:58
Sled Pull strength 7:01 7:22 -4.9% 67th 6:31
Burpee Broad Jump aerobic 7:30 7:25 +1.1% 72th 6:29
Row aerobic 5:28 5:21 +1.9% 77th 5:08
Farmers Carry strength 2:54 2:54 -0.2% 72th 2:33
Sandbag Lunges strength 7:24 6:52 +7.8% 81th 6:08
Wall Balls strength 9:52 9:04 +8.6% 79th 7:52
Total Running running 43:17 30:24 +42.3% 84th 19:57

How to Read This Analysis