Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
817
Total Time
1:49:14
Overall Percentile
71.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +33.8%
Race avg drop: +38.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:34 +2.8% 80th 3:17
Run 2 5:33 5:56 -6.6% 53th 5:31
Run 3 5:59 6:28 -7.5% 53th 5:57
Run 4 5:45 6:29 -11.4% 43th 5:59
Run 5 6:34 6:57 -5.7% 61th 6:21
Run 6 6:19 6:40 -5.3% 61th 6:07
Run 7 6:01 6:40 -9.8% 52th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:02 -1.4% 66th 4:49
Sled Push strength 4:15 4:30 -5.6% 65th 3:58
Sled Pull strength 7:30 7:24 +1.1% 75th 6:31
Burpee Broad Jump aerobic 6:45 7:27 -9.6% 60th 6:29
Row aerobic 5:41 5:22 +5.8% 87th 5:08
Farmers Carry strength 3:05 2:55 +5.5% 78th 2:33
Sandbag Lunges strength 7:05 6:54 +2.6% 77th 6:08
Wall Balls strength 10:11 9:08 +11.4% 82th 7:52
Total Running running 39:51 30:54 +28.9% 76th 19:57

How to Read This Analysis