Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
636
Total Time
1:26:45
Overall Percentile
44.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.8%
Race avg drop: -0.0%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:42 -7.1% 24th 5:54
Run 2 4:09 4:42 -11.9% 14th 4:53
Run 3 4:22 5:04 -13.9% 12th 5:17
Run 4 4:23 5:04 -13.7% 12th 5:17
Run 5 4:26 5:17 -16.3% 10th 5:32
Run 6 4:18 5:08 -16.4% 10th 5:22
Run 7 4:08 5:04 -18.5% 7th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:30 +7.1% 78th 4:35
Sled Push strength 2:49 2:30 +12.4% 65th 2:39
Sled Pull strength 5:35 5:02 +10.6% 63th 5:22
Burpee Broad Jump aerobic 6:14 5:15 +18.6% 69th 5:39
Row aerobic 4:49 4:49 -0.3% 44th 4:56
Farmers Carry strength 1:50 2:00 -8.9% 29th 2:07
Sandbag Lunges strength 6:35 4:54 +34.1% 85th 5:14
Wall Balls strength 11:59 7:35 +57.9% 88th 8:18
Total Running running 31:04 36:22 -14.6% 10th 37:53

How to Read This Analysis