Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
821
Total Time
1:49:19
Overall Percentile
71.4
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+38.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.6

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +38.2%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 3:34 +68.1% 100th 3:17
Run 2 5:59 5:56 +0.6% 73th 5:31
Run 3 6:35 6:28 +1.7% 75th 5:57
Run 4 6:18 6:29 -3.0% 64th 5:59
Run 5 6:13 6:58 -10.8% 49th 6:21
Run 6 5:52 6:40 -12.1% 44th 6:07
Run 7 5:57 6:40 -10.9% 50th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:02 +2.9% 80th 4:49
Sled Push strength 5:02 4:30 +11.6% 85th 3:58
Sled Pull strength 10:29 7:25 +41.2% 98th 6:31
Burpee Broad Jump aerobic 5:43 7:28 -23.5% 38th 6:29
Row aerobic 5:13 5:22 -3.0% 60th 5:08
Farmers Carry strength 3:46 2:55 +28.7% 93th 2:33
Sandbag Lunges strength 6:58 6:54 +0.8% 74th 6:08
Wall Balls strength 8:49 9:09 -3.7% 69th 7:52
Total Running running 42:54 31:00 +38.3% 83th 19:57

How to Read This Analysis