Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
839
Total Time
1:50:22
Overall Percentile
73.0
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +38.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 3:36 +56.9% 100th 3:17
Run 2 5:21 5:59 -10.7% 43th 5:31
Run 3 5:39 6:31 -13.5% 40th 5:57
Run 4 6:42 6:33 +2.3% 77th 5:59
Run 5 6:20 7:02 -10.0% 53th 6:21
Run 6 5:58 6:44 -11.4% 48th 6:07
Run 7 5:51 6:44 -13.2% 46th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:03 +3.1% 81th 4:49
Sled Push strength 3:16 4:34 -28.5% 28th 3:58
Sled Pull strength 6:45 7:31 -10.3% 59th 6:31
Burpee Broad Jump aerobic 6:13 7:35 -18.0% 50th 6:29
Row aerobic 5:14 5:24 -3.1% 61th 5:08
Farmers Carry strength 2:34 2:58 -13.5% 58th 2:33
Sandbag Lunges strength 6:17 6:59 -10.2% 57th 6:08
Wall Balls strength 14:23 9:17 +54.8% 99th 7:52
Total Running running 41:30 32:14 +28.7% 80th 19:57

How to Read This Analysis