Performance Analysis

Hong Kong 2025 - S8 • Hyrox Men

Compare Performance:
Place
842
Total Time
1:50:29
Overall Percentile
73.3
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +40.9%
Race avg drop: +38.2%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:53 3:36 -20.0% 24th 3:17
Run 2 4:52 5:59 -18.9% 24th 5:31
Run 3 6:31 6:32 -0.3% 73th 5:57
Run 4 6:21 6:33 -3.2% 66th 5:59
Run 5 6:04 7:02 -13.9% 44th 6:21
Run 6 5:41 6:44 -15.7% 37th 6:07
Run 7 5:14 6:44 -22.4% 24th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:03 -5.6% 50th 4:49
Sled Push strength 3:39 4:34 -20.2% 45th 3:58
Sled Pull strength 9:22 7:32 +24.3% 93th 6:31
Burpee Broad Jump aerobic 10:11 7:35 +34.0% 95th 6:29
Row aerobic 5:25 5:24 +0.2% 74th 5:08
Farmers Carry strength 2:54 2:58 -2.4% 72th 2:33
Sandbag Lunges strength 9:33 7:00 +36.3% 97th 6:08
Wall Balls strength 10:49 9:18 +16.2% 88th 7:52
Total Running running 37:36 32:22 +16.1% 70th 19:57

How to Read This Analysis